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Smile Power Day

June 15th is National Smile Power Day. 

Everyone can share the power of a smile and one of the best parts of a smile is that it is completely free.

Did you know that a smile can even have benefits in terms of health?  Most people feel anxious when entering a medical setting, even if it is just for a routine check-up.  The butterflies start in their stomach, palms get sweaty, and the worst part is the anxious feeling when sitting in a waiting room.   

A simple smile from a nurse or doctor can make a patient feel at ease.  Smiling can even reduce blood pressure and releases serotonin as well as other natural painkillers1; it can be the first step in starting the healing process.

Start each day with a smile, not just today!


1) http://www.huffingtonpost.com/thomas-p-connelly-dds/smile-health benefits_b_885086.html

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